Sunrise Meditation & Acupuncture

Join Just BE Kitchen and Dr. Lisa Rundall for a Sunrise Meditation and Acupuncture event followed by a yummy gluten free brunch.

In this workshop you’ll be lead through a lecture on Yin Yang theory, exploring how the relationship of these forces impacts the body from the Traditional Chinese Medicine perspective. You will have the opportunity for either a needle at eyebrow center (Yintang) or ear seeds that work to calm the nervous system. The event will finish with a Yoga Nidra mediation that has a focus on deep rest so that you can go out and start our day feeling settled, and refreshed. Stick around afterwards for a GF brunch at Just BE Kitchen!

Dr. Lisa Rundall is a nationally board-certified and licensed acupuncturist and herbalist. Lisa graduated with a Doctorate of Acupuncture and Chinese Medicine from Pacific College of Health and Sciences. She received her Master’s Degree in Traditional Chinese Medicine (M.S.TCM) from the Colorado School of Traditional Chinese Medicine in Denver Colorado.

Lisa owns and operates Moon River Clinic based in northwest Denver. Their mission is to be a safe space for healthcare and deep relaxation that guides you to restore balance so that you can create a deeply centered and meaningful life at every age