Just BE Kitchen SERVING MINDFUL MOUTHFULS FROM A CONSCIOUS KITCHEN
Details
Date:

March 6

Time:

09:00 am - 10:30 am

Click to Register: https://www.eventbrite.com/e/managing-stress-and-hormones-naturally-tickets-134791578239
Organizer

Just BE Kitchen

Website: https://www.eventbrite.com/o/just-be-kitchen-17278803851
Managing Your Stress and Hormones Naturally

Are you feeling tired, stressed, irritable? How’s your energy? Did you know that your hormones affect all of these things and stress impacts your ability to make hormones? Stress can cause hormonal imbalances and we see symptoms like sleep disturbances, moodiness etc.

Also we are under the impression that we are supposed to feel the same way each day and we aren’t! Our hormones fluctuate throughout your cycle – how could you feel the same way each day?

One of the best ways to lower stress and balance your hormones is to understand your cycle and whats happening in each phase.

Join Dr. Nicole Krakora as she leads you through the phases and how to support each one. We will also chat about common hormonal imbalances and how stress impacts your hormones.

Attendees will get a $5 discount code to use on their Just BE Kitchen order!