fbpx Just BE Kitchen SERVING MINDFUL MOUTHFULS FROM A CONSCIOUS KITCHEN
Details
Date:

March 4

Time:

06:00 pm - 07:30 pm

Click to Register: https://www.eventbrite.com/e/food-chronic-inflammation-connection-tickets-234900111557
Organizer

Just BE Kitchen

Website: https://www.eventbrite.com/o/just-be-kitchen-17278803851
Food & Chronic Inflammation Connection

Join Just BE Kitchen and Mandy Towns for a virtual event about the connection of food and chronic inflammation.

Do you struggle with symptoms of chronic inflammation? Now is your chance to join a FREE event to learn how to combat those symptoms and what could be causing them.

During this event you will learn what exactly chronic inflammation is, what foods contribute to it and how those foods contribute, what nutrients help decrease inflammation & how to incorporate them into your diet, and why stress, environment, and other lifestyle factors are also big contributors.

Mandy is a Nutrition Therapist Master, Certified Personal Trainer, and Yoga teacher, and has been in the wellness industry for 7 years. Her personal struggles with digestion, diet overwhelm, and personal relationship with food, lead her to discover her passion for holistic wellness and helping people learn how to truly care for themselves incorporating all aspects of their wellness.

Mandy believes in meeting people where they are at- no matter what phase of their wellness journey they are in- to help them feel and function their best. She helps each client find what works for them on a personal level, while also focusing on eating whole foods for nourishment, finding movement that they enjoy, and incorporating mindfulness practices.

You can read more about her business and services here: https://www.lunarwellnessandnutrition.com/