Uncategorized | Just BE Kitchen

The Conscious CEO & Awakened Corporate: F*** Constricting Yourself

by Jennifer Peters | May 10, 2019 | The Conscious CEO, Uncategorized

We do it & we do it often. It’s so subtle at times, it’s mistaken for being coy or demure or even gentle. Constricting is the subtle sister to playing small. It’s when we constrict ourselves to just be the 95% of what we typically are when we allow ourselves to...

Battle of the Sweetness: Maple Syrup vs Sugar

by Jennifer Peters | Nov 30, 2015 | Uncategorized

Organics maple syrup is often talked about as being better than sugar because it is a “natural” sweetener. I agree that maple syrup is a good choice when deciding which sweeteners to use and take into your body. However, those who know that “natural” doesn’t...

Coconut Shreds and Oil: The Healthiest Type of Fat

by Jennifer Peters | Nov 30, 2015 | Uncategorized

Once ostracized by the conventional medical community for its saturated fat content, the fat contained in coconut is finally getting the bill of good health it deserves. The meat, juice, and oil of coconuts all have amazing nutritional properties. Coconut oil and...

The Importance of Treating Yourself

by Jennifer Peters | Nov 30, 2015 | Uncategorized

We spend a lot of time stopping ourselves from doing things we believe are not good for us. We reign in our eating. We exercise early in the morning even though we would love to sleep in. We skip dessert. We stay late at work. We do these things because we want to...

The Conscious CEO & Awakened Corporate: F*** Constricting Yourself

Battle of the Sweetness: Maple Syrup vs Sugar

Coconut Shreds and Oil: The Healthiest Type of Fat

The Importance of Treating Yourself

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