Nutrition Notes | Just BE Kitchen

SERVING MINDFUL MOUTHFULS FROM A CONSCIOUS KITCHEN

What is the Most Important Nutrient for the Body?

by Jennifer Peters | Jul 13, 2019 | Nutrition Notes

The most important nutrient for the body isn’t a vitamin or mineral. It isn’t protein or those magic Omega-3s. It’s good old clean WATER! Likewise, the most common nutritional deficiency is also good old clean WATER! Most people in the world are deficient in the...

CBD – The Myths, Marketing & Marvel

by Jennifer Peters | Jun 13, 2019 | Nutrition Notes

It seems like everywhere you look items are marked with CBD. You can get CBD cookies, body lotion, chocolate and spray bottles lined up in natural grocery stores. There are claims that CBD helps to prevent and fight cancer, inhibit cardiovascular disease, reduce...

Nutrition Notes: Articles on What Is Rocking the Nutrition World Right Now: By Just BE Kitchen, with Nutrition Expert, Kellen Kurtz

by Jennifer Peters | May 1, 2019 | Nutrition Notes

What is Gluten? And Why Should I Avoid It? Gluten is an inflammatory protein found in certain grains (barley, rye, some oats, wheat, and spelt.) It gives breads and baked goods their chewy texture and fluffiness. Over the years it has caused a lot of hype and...

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What is the Most Important Nutrient for the Body?

CBD – The Myths, Marketing & Marvel

Nutrition Notes: Articles on What Is Rocking the Nutrition World Right Now: By Just BE Kitchen, with Nutrition Expert, Kellen Kurtz

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