Just BE Kitchen SERVING MINDFUL MOUTHFULS FROM A CONSCIOUS KITCHEN
Combat Cravings with Balanced Blood Sugar

Combat Cravings with Balanced Blood Sugar

Cravings can be caused by a variety of physical and emotional triggers, but we’re going to focus on one of the most common in this post: blood sugar balance.  What is blood sugar? The “sugar” I’m referring to in blood is glucose. When you eat carbohydrates, they get...